Dental Care - Ayurveda Concept

>

Cleanse and shining teeth, balanced gums and pleasant breath all contribute to a beautiful smile. Ayurveda believes in the 3 doshas vaata, pitta and kapha, the mouth is the seat of the kapha dosha. For this reason, treatment has to be taken not to vitiate the kapha dosha. Complications with the kapha dosha lead to numerous dental challenges. A large number of systems are recognised to Ayurveda to retain healthier teeth.

Triggers of Dental Troubles

· Blocking of food particles

· Extreme tartar formation, lousy breath, irritation and ulceration of gums, bleeding from gums

· Toothache due following causes:

· Dental cavities/decay, usage of delicate drinks, refined carbohydrates, and sugar. Use of much too chilly or much too hot food items/drinks, use of tobacco, khaini, gutka, betal. Cigarette smoking, pricking of toothpicks or other this sort of modes to remove trapped food particles inside tooth-gaps. Trauma, Accident/Fracture of Jaw-bone, lack of dental hygiene/care.

Basic Dental Treatment

· Brush at the very least twice a day Vitamin Do stops decay and loosening of the teeth, dental caries, toothache, and bleeding of the gums. Strawberries, tomatoes and amalaki consist of superior vitamin C content material these can be directly utilized on the teeth. Vitamin C can help in eradicating the plaque on the teeth and makes them whiter Green vegetables fruits like oranges, lemon, and grapes pomegranates will need to be incorporated in food plan and consume quite a lot of h2o. It is critical to restrict one's sugar consumption, and to make certain that the eating routine comprises of a lot of raw vegetables and entire-wheat bread.

· Use of til, cinnamon and clove oil allows to prevent toothache, sore throat and unfavorable breath. Rinsing mouth with mint leaves or chewing parsley leaves can enhance the good quality of teeth. A clove of garlic with rock salt will ease the soreness. It will also make teeth sturdy and suit.

· A paste of the bark of bay berry ready with vinegar will help in the strengthening of gums. Handy Herbs for Whitening of Teeth are Babul, Banyan, Holy Basil, Margosa neem twigs of these can be put to use. Combination of salt with finely powdered rind of lime allows avoiding yellowing of teeth.